In the absence of a physical disorder, the only way to lose weight is to reduce the number of calories being eaten and to increase the level of physical activity. Department of Health and Human Services. Other learned behaviors include using food to: Reward good behaviors Seek comfort when we feel sad Express love These learned habits lead to eating no matter if we are hungry or full. Blood clots can also form in narrowed arteries and cause a stroke. Obesity and eating disorders often occur at the same time in teens and young adults who may be unhappy with their body image. Treatment goals should be realistic, focused on modest reduction of intake, changes in eating habits, and the incorporation of a healthy exercise-oriented lifestyle.
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When Being Overweight Is a Health Problem (for Teens) - KidsHealth
Studies suggest that overweight children are more likely to be involved in bullying — both as victims and as perpetrators of teasing, name-calling, and physical bullying — than normal weight children. For a start, make a plan to cut back on sugary beverages, control portions , and get more exercise, even if it's just 5—10 minutes a day. Obese children need a thorough medical evaluation by a pediatrician or family physician to consider the possibility of a physical cause. Obesity frequently becomes a lifelong issue. The family, friends, schools, and community resources in a child's environment reinforce lifestyle habits regarding diet and activity. Medical Factors.
When Being Overweight Is a Health Problem
School meals: tools for schools: Focusing on smart snacks. Having a safe community that supports outdoor activities at parks, or indoor activities at community centers, is important for encouraging physical activity. Overweight in Children , American Heart Association.
Fenwick, CEO. If their bodies do not need this stored energy, they develop more fat cells and may become obese. That's because teens are still growing and developing. Diabetes --Obesity is the major cause of type 2 diabetes. BMI findings in this category indicate the need for a complete medical work-up. Next post funny cum